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Holidays make it worse

Mental Health | Last Active: Dec 4, 2019 | Replies (10)

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@januaryjane

This is kind of it for now. A few years ago I moved and lived in my own apt. But my health wasnt getting any better and my depression got bad. I wanted to go back to work but managed a volunteer job for awhile.

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Replies to "This is kind of it for now. A few years ago I moved and lived in..."

@januaryjane Keep moving forward little baby steps are really good. Keep a journal if you'd like to, and you can look back to see the progress. I have found out that "getting it out" onto paper helps me to not keep dwelling on an issue so much. As you keep working on being stronger, you'll find the right-for-you situation.
Ginger