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@johnbishop Hello John, how are you today? Yesterday I was a miserable beast from not sleeping the night before due to uncontrolled pain. I find that not sleeping adds insult to injury big time. The brain and body are so interconnected and dependent on each other for our well being. Have a nice day!
Rachel
Replies to "@johnbishop Hello John, how are you today? Yesterday I was a miserable beast from not sleeping..."
Hi Rachel! @rwinney -- As someone I used to listen to often says..."Better than I deserve...." 🙂 I had 8-1/2 hours sleep last night and an AHI of less than 4 which my sleep doc says is my target so it was a good night. Only had one trip to the bathroom which is good for me. It is 55 and cloudy with sprinkles here which makes it gloomy. I am so ready for Spring and things to green up with flowers blooming. Hoping the sun will shine through today and brighten things up.
A song to brighten your day
https://www.youtube.com/watch?v=06X5HYynP5E
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@rwinney Hey there Rachel. Hi @johnbishop Last night was just horrible for me. Can’t get enough sleep so have to deal with some heavy duty pain in my legs. Wait a minute. These are not my legs. I refuse to claim them.
Storm last night came with a very low barometric pressure. Wish I could hibernate until the pressure is in cheery territory. However.....let the day begin. I promised Jay a special breakfast. Hmmmm, wonder if he would recognize Cheerios?
Be content and at ease. Love the new pic.
Chris