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Neuropathy & Exercise

Neuropathy | Last Active: Feb 10, 2022 | Replies (318)

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@rwinney

That's a big YES from me @pfbacon . Yay for your good nights sleep Peggy! My so called better days are typically driven by a solid nights sleep. It rejuvenates the nerves and allows for some body healing. For the most part I can sleep through the night now, it's getting to sleep with pain that's the problem, then waking up in pain. I take an extra strength dose of THC in chewable form, before bed. That and hydrocodone usually work to settle it so I can fall asleep. Here's the catch though...if I'm in my bed...I know I'm waking in terrible back pain thats why I'm back and forth between my recliner and bed. My husband says to just sleep in the chair but I keep trying the bed...it's been 3 years of this now. My psyche needs a bed but my body doesn't. Weird.
Rachel

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Replies to "That's a big YES from me @pfbacon . Yay for your good nights sleep Peggy! My..."

...and I'd also like to add the mental benefit of a good nights sleep is off the charts.