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Any positive stories about Benzo tapering? I need hope

Addiction & Recovery | Last Active: Oct 12 9:38am | Replies (374)
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@sears

I am using the Aston Method with my physchiatrist. We’re early on into the tapering. Thank you so much for the suggestions. I’ll be looking into all of these.

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Replies to "I am using the Aston Method with my physchiatrist. We’re early on into the tapering. Thank..."
marazion | @marazion | Dec 3, 2019

The Ashton method is very popular in the UK where it was developed. For anyone interested in the original (lengthy) guide by Dr Ashton a link is:
https://benzo.org.uk/manual/
For me, slow tappering was the solution but .... "Different strokes for different folks". It requires patience and determination to leave Benzo land BUT it can be done!

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