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saeternes (@saeternes)

What items do I need post TKR during recovery?

Joint Replacements | Last Active: Apr 10, 2022 | Replies (75)

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@contentandwell

@saeternes that's too bad that you can't do it at all, that was a big part of my "pre-hab" and it really did help I think. Just do what you can do, whether it be walking, anything that can help those supporting muscles get stronger and that your surgeon approves of.
JK

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Replies to "@saeternes that's too bad that you can't do it at all, that was a big part..."

Thanks JK. I am exercising about 1.5 hours a day, 30 min on elliptical, 45 on weights, 15 stretching.