Hi, @helennicola - leg cramps I've experienced have not been in the context of neuropathy, but rather in scuba diving and then in pregnancy, at night in bed. We were taught a certain method of massage for leg cramps in scuba class that really helps a ton, and it's done by a person other than yourself (as cramping can be somewhat incapacitating, and even dangerous if you are scuba diving.) I looked for a great video for this and was not finding one readily with any detail or with massage given by someone other than yourself, unfortunately.