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Feeling heart beat, skipped beats through skin

Heart Rhythm Conditions | Last Active: Nov 2, 2019 | Replies (53)
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@rubywitch67

jadillow...anything that is "preserved" and that includes canned fruits and vegetables, contain a ton of sodium. You must become an avid label reader!!!! You will be as shocked as I was when you realize how much sodium is in things you wouldn't normally suspect.

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Replies to "jadillow...anything that is "preserved" and that includes canned fruits and vegetables, contain a ton of sodium...."
Dana, Volunteer Mentor | @danab | Oct 28, 2019

So true on the sodium, i wonder sometimes how much i ate before i realized. I bet most people today probably consume 4000-5000 MG of sodium a day. I am now the sodium cop with my adult kids and friends lol. But even watching the intake eating. Out is the hardest. I can't believe how much salt is used at most resturants. Even the better ones if i know im going out to dinner on a givin day i really restricted my other meals that day.

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