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Replies to "@imallears my doctor actually never said to not lose more, but he has expressed approval of..."
Healthy Living | Last Active: Jan 1, 2020 | Replies (14)
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@imallears my doctor actually never said to not lose more, but he has expressed approval of my current weight. When I was about 15 - 20 pounds heavier I asked him how much more he thought I should lose and he said about 5 pounds but I obviously lost more than that.
@hopeful33250 Teresa, I really do not worry about my BMI at all, it is what it is. I concentrate more on the weight that I would like to be at, about 7 or 8 pounds lighter. I’ve been there and want to get back there, mainly because I have some very nice clothes that are awfully snug now!
JK
Replies to "@imallears my doctor actually never said to not lose more, but he has expressed approval of..."
I understand, @contentandwell, losing your favorite clothing items because of a few pounds is discouraging.
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@contentandwell I love the quote that Teresa sent and I agree you have to feel good at your weight Ive lost a lot of weight in the past and didn't feel good but when I put the extra 15 lbs back on I felt good again