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Osteoarthritis: Let's connect and support each other

Bones, Joints & Muscles | Last Active: Jun 10, 2021 | Replies (54)
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@lioness

@lolaemma Your welcome I do mine on U tube both chair exercises and hand exercises as well as Tai Chi If it's on your hands try them they really help me

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Replies to "@lolaemma Your welcome I do mine on U tube both chair exercises and hand exercises as..."
sunnyflower | @sunnyflower | Oct 20, 2020

Hello, just coming into this conversation and was wondering if Tai Chi can be done if you have very bad balance? Thank you so much and take care, Sunny flower

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