Supplement combination/effectiveness

@terrydclaar, I've been taking the groups protocol of supplements since Sept 2016. I posted my story and how it's helped me in an earlier post on Connect here: https://connect.mayoclinic.org/discussion/anyone-here-dealing-with-peripheral-neuropathy/?pg=42#comment-65985

Thanks Pam! This is great.

Thanks John. I will follow up with what you wrote about the Protocol. I have mostly pins and needles, pain, and spasms in my feet that keep from sleeping unless I take gabapentin, which I am trying to get off. Have you connected with people with similar symptoms to mine, who have been helped with the Protocol regimen? Thanks, Terry

Hi Terry @terrydclaar, There are a lot of folks in the group with symptoms similar to yours and have been helped by the protocol and been able to taper off of the drugs. When you are in the group you can go to the top of the page and search the group for your symptoms to find others that have been helped. The easiest way to find members and read how it's helped them is to go to the top and search using #theprotocolworks and it will bring up each of the posts by members who have been helped. If you have already joined I think they are having a Facebook live at 9PM EDT where you can ask questions.

Rwinney/Rachel- do you have an update on supplement advice after Dr. Appointment? Inquiring minds want to know! Thank you so much.

Hi. Yes, I do. It's posted under Living with Neuropathy Welcome to the Group thread just yesterday. Sorry, not that savvy yet to attach thread for you!

Hi Rachel @rwinney -- If you right click on the bookmark icon to the right of the Like icon under a post and copy the link it will give you the bookmark link which you can paste in a new window and copy the link at the top once it goes to the post. @wisfloj I think this is the update Rachel posted in the other discussion group.
https://connect.mayoclinic.org/discussion/living-with-neuropathy-welcome-to-the-group/?pg=122#comment-335182

Thanks I found it! When we hit reply to someone’s post it 'seems' like it will show up there but it goes to 'most recent' position, so it’s more confusing I think. can I ask about dosing, brands, formulas or any specifics he may have provided? I do still take ALCAR and R-ala, plus B12 as it was low in bloodwork. Thank you Rachel.

YESSSS JOHN! I knew you would come to my rescue. Haha!
That simple of course. Oh boy, watch out now that I have more power and knowledge. 😀

To be honest, when he prescribed the supplements, insurance denied bc they're over the counter. I didnt even care what brands he recommended. I made an executive decision of researching brands online for rating and quality. Also, I utilized the brand's from the Protocol John has spoke of thru Facebook.