I have fallen several times in the last three years the last time breaking my wrist. I am still doing physical therapy for the wrist and also have a PT for my balance issues. I have to lower my expectations because I was hoping for a cure with the vestibular exercises. They help some and at least I feel like I am being proactive in my treatment. Lately I have had other health issues and find myself very discouraged. Too sick to do the balance exercises for a week and I really noticed a difference. You have to do these every day and for the rest of your life. I read the postings and am impressed with how positive everyone seems to be. There are too many days when I am not positive at all, just tired. Is anyone else dealing with depression over the changes in their life?