@ellerbracke my BMI is about 26 I think and my PCP does not want me to lose more. They actually say that as you age it’s good to have a little extra weight, I guess because if you get sick you have more to draw from. I don’t know if that’s why he doesn’t think I should lose more or what it is. Most people do not feel that I should lose more though.

When I was young I did get my weight down a lot and people were asking others if I had been sick! I hadn’t been of course but the weight I was at was not sustainable for me. I did not get that low in a healthy way. I was not underweight according to charts.
JK