@lioness. You didn’t have to say it was Italian with a name like that!
😁.
I love eggplant parm, but with all that cheese it does have a lot of sodium. That’s enough for me too. I also make a delicious 😋 dinner, lasagna roll ups stuffed with ricotta, spinach, and chopped mushrooms. I usually put a meat sauce on it but it’s easy to customize it by using marinara when I will be serving my son-in-law. Although he does now eat chicken, he won’t eat red meat at all. He was born in this country but I think the Indian culture is a strong one.

@ayeshasharma I think it’s a vicious circle - depression leads to eating, gaining weight causes more depression. This is an area where I am experienced having been about 90 pounds heavier at one time. Frankly, as much as I absolutely love my son and daughter, I never should have given up work entirely. It was much more difficult in those days to work in a professional field part-time, and virtually impossible to work off-site.
JK