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Recognizing my own bias or prejudice .....

Just Want to Talk | Last Active: Oct 15, 2019 | Replies (173)

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@ayeshasharma

I agree with advocacy for education around nutrition as well as policy change to regulate the food and drink industry. Completely. The fast food/fast fashion/fast entertainment direction we're headed toward is doing way more harm than good. But one element of the conversation that I think is missing is that suicide rates in the U.S. have skyrocketed in the past 2 decades–increased 33% from 1999 to 2017. Suicide is the fourth leading cause of death for people ages 35-54, and the second for 10-34 year olds. Regardless of whether we think body image is a significant issue for others to have, it's proven that teens who think they're overweight, or are actually overweight, are at increased risk of attempting suicide.
https://www.apa.org/monitor/2019/03/trends-suicide
https://www.sciencedaily.com/releases/2009/05/090520064349.htm
The folks in the first video "Do All Plus-Sized People Think the Same?" were being influenced by each other, for sure. I think one of them was a bit judgmental to the others, for whatever reason. But something I liked about this video, and the channel's basic series template of, "Do All _________ Think the Same?" is that legitimizes Experts by Experience, as the Connect community does as well. It asks plus-sized people about plus sized issues. Other episodes interview veterans about being veterans, etc.

I'm Indian, and my parents are both health professionals. They eat Indian food almost every day, not anything fried or fatty (containing ingredients like ghee/butter) and their parents ate the exact same thing. When they were just starting out in this country, this diet was kind on the wallet, because North Indian food (where my family is from) is basically just beans and rice (and onions and tomatoes, etc, lol). Similar to what some call the poor man's diet. I feel rather fortunate to have been raised with a cultural knowledge of healthy, low-cost ingredients and healthy cooking, like your kids, @ellerbracke. This sort of family knowledge is invaluable to pass on.

At the same time, I think education and policy change will always be stronger than prejudice. I've heard of too many kids getting bullied when we have structural problems we could focus on instead of shaming individuals.

Just my two cents

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Replies to "I agree with advocacy for education around nutrition as well as policy change to regulate the..."

@ayeshasharma

Just a footnote to your reference to being overweight with a poor body image and suicide....There is a direct link between diet and depression in teens and young adults and older adults. Granted that’s not the reason for all suicides but there is overwhelming physical and psychological evidence of that link. I am sure there are a lot of parents who are not aware of that.

FL Mary

@ayeshasharma I have to wonder here, does being overweight cause depression, or does depression cause a person to eat and become overweight? I think often it's the latter.
JK