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Recognizing my own bias or prejudice .....Just Want to Talk | Last Active: Oct 15, 2019 | Replies (173)
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Replies to "@contentandwell I'm a binge eater too. I just had 4 brownies . I'm bad"
@lioness. For some reason it’s been easier recently, I have no idea why, plus I don’t keep many sweets in the house except for dark chocolate — usually around 85% cocoa. My husband has to have some dessert every night but he has no problem limiting it to a small amount. His father was a pastry chef! Maybe that’s why, there must have always been yummy treats available.
Oooh, that cake at the rehearsal dinner and the cake at the wedding were soooooo good. 😋. I do actually weigh my food though and am generally pretty good. I do not want to regain the weight I lost.