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Stress/Anxiety/Insomnia/Memory Issues

Depression & Anxiety | Last Active: Nov 25, 2020 | Replies (135)

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@jimhd

@mandrake70

I relate to what you said about memory, or the lack of it. I have some struggles with it, myself. Sometimes I say something to my wife and she tells me I'd said that more than once already. It's annoying to be told that, when the way she said it makes me feel like I'm being put down. On the other hand, I appreciate her good memory when I can't pull up a word or something like an appointment. Sometimes, though, she uses my memory lapses to make a dig about the medications I take. That never goes over well with me, mostly because I've had trouble with memory long before I took any medication.

I've been working on standing up for myself. I don't just let her make a jab and let it roll over my head.

Several years ago a counselor we talked with suggested a couples journal, which was a good idea for me because I can write out my thoughts better than speaking them. I don't think as fast on my feet as my wife does. Writing gives me time to get my thoughts in order before saying them. We used it to good advantage for a while, but the last time I wrote in it, she wrote a long note that brought up things I thought we had addressed and resolved. That kind of shut me down and I haven't written anything for quite a while.

It might not be pc, but there are times when women are different from men. Bridging the gap can be either challenging or exciting.

We've been married for 47 years, and the last 15 have been difficult because of health issues and having to retire ten years early. But over the past couple of years I've been trying to choose my words carefully, as well as avoiding saying as little as possible about things like the neuropathy pain or depression. I try to be more aware of her pain issues now and take the focus off mine.

It sounds like your wife is trying to be open to turning things around. Have you expressed your appreciation for that to her? I suspect she needs some extra love and attention now. With all that's going on it must be difficult for her - change usually presents emotional challenges. Some would say that that's true more for women than for men, but that isn't necessarily universally true.

There's a phrase that I often think of "love covers a multitude of sins.

Jim

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Replies to "@mandrake70 I relate to what you said about memory, or the lack of it. I have..."

@mandrake70 I think @jimhd says some really good things here. Most marriages do have their ups and downs, issues, etc., and as we age our memories are not as good as they once were. As Jim commented that his wife will tell him he has said something before, my son does that to me all of the time, and of course he exaggerates and says I've told him that 100 times. Other than that annoying trait though he's an absolutely great son.

I too think your wife may be trying to either reconcile or maybe just wants to make future dealings between the two of you less stressful. The fact that she didn't object to bringing your daughter to visit your parents attests to that. In the end, only you can decide what is the best path to take, what makes you happy and feels right. I have problems also with some past issues. They are history now but they left an indelible mark, unfortunately. I wish I could really put them behind me, but unfortunately I cannot. They are there, and it has taken years but I am finally getting there I think. There were points when I thought we might not get beyond them but we did and for that I am glad.

Anxiety really is a sleep disrupter. I am anxious about something now myself and many nights I lie awake for hours, and then when I inevitably have to get up during the night, it starts all over again. My doctor gives me a very limited prescription for lorazepam, an anti-anxiety medicine and if I go a few nights with virtually no sleep I will take one and it does help.

I wish you the best and hope you can move forward with your wife on whatever path is right for both of you. If you still love each other then it's definitely worth an attempt to settle your differences.
JK