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Sphincter exercises

Digestive Health | Last Active: Sep 2, 2019 | Replies (16)
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@contentandwell

@emyliander There is a stool made especially for that! It’s called “squatty potty”. It tucks in to the toilet. I saw it a few years ago on Shark Tank. I just googled it and amazon, sells it along with a number of other retailers.
JK

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Replies to "@emyliander There is a stool made especially for that! It’s called “squatty potty”. It tucks in..."
Sarah | @emyliander | Sep 1, 2019

I knew about the squatty potty, my son and wife have one. I elected to get a folding step stool as elle1233 mentioned. We’ll see how it works. I’ve got to go and add up my fiber intake for today 🤔

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