@persist Zentangle (r) is a meditative art form of drawing. To quote from the founders of Zentangle, "the Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. ... Zentangle art is non-representational and unplanned so you can focus on each stroke and not worry about the result." [Rick Roberts and Maria Thomas] See http://www.zentangle.com I use this art method to focus my mind and by doing one line at a time, I can lose myself and retrain my mind to not see the pain so much. I became a certified teacher this past June.
Ginger