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Feeling at my wits end with Chronic Pain and Fibromyalgia
Fibromyalgia | Last Active: Dec 5 4:07pm | Replies (325)Comment receiving replies
@rwinney Hi I too have a lot of pain from 2 fractures in my back fibromyalgia my nerves are burning from back area Dr. wants to put cement in I wont do that . I have some tools that are cheap that you may consider . Hot showers ,Epsom salts bath in it in tub or just a washcloth, Vinegar works as well, Epsom salt rub by Procure it is great . Dr. Teal,s E.S. for showers . Ice when edema , Tens unit for tight muscles,my chiropractor told me about this, Light exercise. Of course I do pain meds . Brace for my back. Just some suggestions
Replies to "@rwinney Hi I too have a lot of pain from 2 fractures in my back fibromyalgia..."
ooh, yes, epsom salts do help. I have Bragg's vinegar for digestive stuff,never considered it as a rub! Great idea! Thanks!
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So sweet of you, thank you for your suggestions. I am taking that path and the warm bath gives relief for a decent amount of time. Also checking out essential oils. I have used Dr. Teals Epsom salts for foot soak when I had Chilblains and will get more. Really trying to balance my light exercise with rest and trying to give my own myofacial release with massage. I wish you well. Thanks again.
~Rachel