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Feeling at my wits end with Chronic Pain and Fibromyalgia

Fibromyalgia | Last Active: Dec 5 4:07pm | Replies (325)

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@summertime4

@edda Good morning. I just read your post. I empathize with you and also relate. I think a vicious cycle is occurring in my life too. I am in pain and have difficulty getting around, because I really don't know, but I do. This makes me avoid activities and even family gathering. In turn the depression comes in which stimulates our pain button and here we are. I also take percocet and get frightened. I also was an addiction counselor for 28 years and certainly know the perils of opiate and of course other drug use. At the same time I am tired of pain and the percocet helps so much, except for the foot pain. They only take the edge off the foot. I have osteoarthritis and several back issues and when that attacks me they wil do the job of relieving the pain. I take them as prescribed and so be it I think a suggestion for both of us right now is to get away from the depression. I take an antidepressant (obviously not working well), but in spite of pain I need to get back into water therapy, which is so available to me. I am also going back into grief counseling (lost my husband 18 months ago) and TRY to socialize a bit. Al sounds good, right. Now to do it. If the opiods help to down size your pain and make it a little easier to get about and you are taking them as directed I would not put all my focus on being a drug addict. Many drugs that people abuse are the same ones that keep people walking. God bless

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Replies to "@edda Good morning. I just read your post. I empathize with you and also relate. I..."

Thanks for the reminders--water exercise really helps, and I hadn't thought about it but I was in grief counseling for six months last year when deaths of close friends started to pile up--had to finally deal emotionally with my father's suicide nearly forty years ago...that might well be a part of why this summer I feel better than I have since I started this journey of dealing with fibro and chronic fatigue--of course, like most of us, joint and disc damage, depression and anxiety all a part of it. So much self care needed now--well, we are worth it! I am also in AA and was long time in alanon with lots of therapy--what a project I have been!