← Return to Feeling at my wits end with Chronic Pain and Fibromyalgia
DiscussionFeeling at my wits end with Chronic Pain and Fibromyalgia
Fibromyalgia | Last Active: Dec 5 4:07pm | Replies (325)Comment receiving replies
Replies to "@edda Good morning. I just read your post. I empathize with you and also relate. I..."
Thanks for the reminders--water exercise really helps, and I hadn't thought about it but I was in grief counseling for six months last year when deaths of close friends started to pile up--had to finally deal emotionally with my father's suicide nearly forty years ago...that might well be a part of why this summer I feel better than I have since I started this journey of dealing with fibro and chronic fatigue--of course, like most of us, joint and disc damage, depression and anxiety all a part of it. So much self care needed now--well, we are worth it! I am also in AA and was long time in alanon with lots of therapy--what a project I have been!