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What helps with post liver transplant fatigue?

Transplants | Last Active: Oct 4, 2022 | Replies (73)

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@gaylea1

@des46893 I am 7 months post transplant and am almost always fatigued. I can't attribute it to any one reason. I am going with the flow resting and napping as needed. I'm assuming (because I don't know) that this will pass in time.

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Replies to "@des46893 I am 7 months post transplant and am almost always fatigued. I can't attribute it..."

@des46893 I think the fatigue will pass in time, we are all different in how we recover. My only suggestion is to try to be active even when you don’t want to be, it helps. Honestly, every time I go to my health club I go with a grimace on my face but when I am done I really do feel better than I did when I started! My son who is a fitness addict says that even he has to force himself to go to the gym.
JK

@gaylea1, I like your words, "going along with the flow and napping as needed". That has worked well for me, too. Over time, my need for daily naps has declined. For some reason, I seem to recall that at 9 months post transplant, I made a realization that I felt normal. I don't know why that sticks in my mind but it could be that 2009 was history and 2010 was going to be my 1st whole new year with my new organs. I transplanted in April 2009.
Anyway, enough of my chattering, How are you doing with the fatigue? Are you aware of any improvement?