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Spinal stenosis: Relief through exercise

Spine Health | Last Active: Nov 26, 2019 | Replies (35)
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@amomynous

i have been doing waterobics for 30 years, and it is all that keeps me going. my scoliosis etc. comes from polio, and there are not so many of us left, and no one is interested.

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Replies to "i have been doing waterobics for 30 years, and it is all that keeps me going...."
sparklegram | @sparklegram | Aug 16, 2019

@amomynous, I love your name here! We on this site are ALL interested in your experience. I'm so glad that water aerobics have given you some relief.

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