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@kateia

Hey, I'm a farm wife too!! It would be really nice to have someone to help with answers to questions. Especially with all the "numbers". I've seen a dietician and will go back to her a couple of more times before the end of the year. The cost is all out of pocket due to a large deductible on insurance. I'm like you. I like to make things from scratch so it's very tough trying to figure out how many carbs are in what I make. Plus my husband eats what I do so have to cater to a working farmer as well. Other than baked goods and high starch veggies, I eat just about everything. Nothing packaged except nuts.

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Replies to "Hey, I'm a farm wife too!! It would be really nice to have someone to help..."

There are apps that you can use to help calculate carbs calories fats etc …my favorite is Lifestyle