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Increasing bone density naturally after menopause

Women's Health | Last Active: May 16 5:41am | Replies (42)
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@lioness

@contentwell Yes your Dr did drop the ball IT is every 2 yrs for the DEXA scan I have heard about bone broth but I take a liquid that has everthing in it needed for bones. It is 3 oz everyday and says up to 6oz can be taken . I usually take about 4 oz.

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Replies to "@contentwell Yes your Dr did drop the ball IT is every 2 yrs for the DEXA..."
lioness | @lioness | Sep 27, 2019

@contentandwell The amount for the bone meal powder I take is 1 rounded teaspoon in a liquid of choice . It isn't gritty I put in juice about 6 oz. once a day . Ive only been on it a short time but feel it is helping as I stated before the pain in my hip isn't as bad as it was before .

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