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Increasing bone density naturally after menopause
Women's Health | Last Active: May 16 5:41am | Replies (42)Comment receiving replies
@lisalucier Hi Lisa I'm sorry to hear about your fracture of the pelvis. I too have osteopenia for along time last bone density showed my bones getting thinner in my left hip. Dr. ask me to go on a liquid calcium as it gets absorbed quicker then pills I found bone Meal powder from Amazon it has calcium,mag,phosphorus all from bone meal I already take Vit D3 5000 mg. I don't know if its my imagination or not but how it use to hurt when I slept on that side it doesn't anymore. wont know for 2 yrs though if it has helped . I still drink milk,yogurt and all other calcium foods.
Replies to "@lisalucier Hi Lisa I'm sorry to hear about your fracture of the pelvis. I too have..."
Hi Lioness,
I'm interested in knowing the name of the liquid calcium and bone meal powder you use. Has there been any increase in your bone density? Thank you.
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@lioness @lisalucier I think I mentioned in another post that the osteopenia that was diagnosed in January of 2014 was not monitored as it should have been, I just had another bone density test, at my suggestion, and now I have full-blown osteoporosis. Someone called from my PCP's office today to give me the news, a week after it was posted on the portal so I already knew. They want me to see a rheumatologist. They wanted to set me up with one up here but I think I will do the trek down to one of the MGH facilities in MA. I have far more confidence in the doctors there than I do in the doctors up here.
I can't help but think if the osteopenia had been monitored as it should have been I would have been on one of those bone saving medications and the fracture may not have happened. 🙁
JK