@abopp2022 You mentioned earlier that you would have a Dr appointment today, 7/22. What did they say? Were you able to give them some thoughts of what is going on with you? Do you keep a journal to take notes? This journal can include listing your symptoms, the times of day, what you are doing, where you are at, what you may have just eaten even. If a pattern can be established for the anxiety and the GERD, then it can be addressed more easily with the professionals. Let us know what happened today, would you please?