Eliminating Foods for Neuropathy pain
I have tried doing without certain foods and drinks containing caffeine and have discovered it helps me to lower my neuropathy pain to a level that is tolerable. It is not easy to eliminate chocolate, tea, and coffee from my diet.
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@lisalucier @catro My endo has decided I don't have neuropathy. I eat tomatoes daily and use Truvia in my morning coffee. I can't tell any difference in any foods I eat causing problems except with my diabetes. That is my main concern now as the numbers are too high, and foods don't seem to make a difference. So, I'm trying to get that under control.
Carol
Hi @catro — I don’t have diabetes. I would imagine high carbohydrate foods will exacerbate the diabetic neuropathy with the decrease of blood supply to the nerves. After 2 months of being on the Keto diet I regained my taste to foods. I was so happy to be able to enjoy eating foods again. I am still on the Keto diet. I did notice cutting some of the acidic foods decreased my bloating. I feel so much better. Since the Keto diet was used about a hundred years ago to prevent seizures, I do believe it has neurological benefits for me. The diet became less popular later when drugs were introduced to prevent seizures.
PS - my A1c and glucose tolerance test and blood tests were all fine, close to prediabetes, but no Dr ever mentioned it, or to make dietary changes, or asked about my eating habits.
Yes, I find if I have a sugary dessert my neuropathy flairs up, too.
@jakedduck1 Are you listening?????
Of course I'm listening Linda. You know how it is, people feel better if they have something to blame there ailments on. now if they were eating dark chocolate I could understand how that would make any condition worse, if they managed to live through the horrible experience.
Jake
@jakedduck1 haha but today I had 1piece dk chocolate with orange inside yum yum
@lioness
Been nice knowing you!!!
What an awful way to go
Jake
I want to share a very interesting book that may ring true for some of you. SUGAR CRUSH by Dr Jacoby. I was the one that brought homemade cookies, brownies, cakes and banana bread to work then went home and ate the leftovers for dinner! I could, and still can, down a large bag of chocolate candy in 24-48 hours. I was researching neuropathy, again, came across this title and fortunately my library had it available as an ebook. I seriously was eating Dove chocolate as I started this book - straightforward information, he doesn’t get too technical with medical terms and explanations. I know I need to eliminate or seriously cut back on my sugar (&alcohol) intake. I believe he has a point!
Sugar is poison!