@lioness I do Kegels, yes. I went to pelvic floor PT and she had me doing them in a variety of ways and told me to not skip more than a day or it will regress. I have found that to be true, and right now because of my fracture I am finding them more difficult to do. She gave me such a variety of exercises to do, while doing the Kegels that I said to her I think she did that to make sure the patient does a very large number of Kegels. If she just said do 100 or 150 Kegels most people would not do that many. She sort of smiled so I think I was right!

I never tried Myrbetriq for the same reason, it was extremely costly. I was on Vesicare once but then got off of it, we thought it was causing a different problem. I would have gotten back on that but that too is very expensive with Medicare. I was on Trospium which was affordable (about $60 a month) but I want to get off of that because it can contribute to getting Alzheimer's, which is the last thing I want. I had Botox injections this week to help, and plan to report that on another stream.
JK