@renwald ;
I cannot describe how depression changed my life. Every issue I experience was due to depression. For instance, backache, headache, oversleeping and overeating, having an overly oily skin etc are all caused by depression. I remember when I better controlled depression in the past. I slept much better. I can confidently attribute my pool sleep to depression and anxiety without hesitance! I never changed my mattress or the adjust the lighting and noise in my bedroom. However, if my mood is good, I sleep calmly!