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DiscussionPlantar Fasciitis: How did you get rid of it?
Bones, Joints & Muscles | Last Active: May 22, 2024 | Replies (173)Comment receiving replies
Replies to "Hi @peggyn, there is another discussion talking about plantar fasciitis that you might want to read..."
Ive has PF for many years on and off. I am a very active person and have had cortisone injections a couple times.It helps for awhile. I also have orthotics. I think it is much better for now because I am doing stretches and massage. The 'downward facing dog' yoga stretch is helping! I do it every morning! PF is not fun!