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Ways to curb your cravings for nicotine

Smoking & Quitting | Last Active: Apr 16, 2020 | Replies (27)

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@fiesty76

Spudmato, you make an excellent point with this: "Freedom of will is quite different: It is the commitment over a period of time to monitor your trait that you want/need to change, as difficult as it is, or will be." Thank you.

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Replies to "Spudmato, you make an excellent point with this: "Freedom of will is quite different: It is..."

feisty 76: hope it is of value to those facing this difficult, but important decision. The effort in itself is the key first step. Success breeds success. One needs not to "win" on the first try. Hope is a good thing, belief is the start of this process. Nothing to lose, much to gain.
Take the first step, choose to exercise your freedom of will, choose to win.