Connect
← Return to Caregiving: I’m frustrated and exhausted.
Discussion
Caregiving: I’m frustrated and exhausted.
Caregivers | Last Active: Mar 27, 2022 | Replies (223)Comment receiving replies
Hi Ginger, I see a Psychologist she had a session with my husband. He's Passive Aggressive. I found a good site on line and it explained P.A. so well. He read it, agreed and that's the end of that. Today the remote to my pain pump is not working properly I told him he walked away. Yet he did a lot of work around our home. I Thanked him. My Psy. as you suggested told me to keep a ledger. I have been doing that on and off. Coloring is a big help. I appreciate your protection. You will never know, I can't explain it. Thank You I hope you are comfortable today!
Replies to "Hi Ginger, I see a Psychologist she had a session with my husband. He's Passive Aggressive...."
Connect
@kimspr3 Having something to distract you is very helpful. I use my crafting for that a lot, as there are days my body cannot do much physical activity. Keeping a journal, getting your thoughts out on paper can be therapeutic. Write it like a letter to your friend who understands everything. No need to send it anywhere, you could even burn afterwards. But I do know the act of "getting it out of your system" is cathartic. Dealing with a passive aggressive person is not easy. Did the psychologist give you pointers on how to have a relationship with a passive aggressive person?
Ginger