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maryy (@maryy)

Dry eyes

Eye Conditions | Last Active: Jun 30 11:29am | Replies (301)

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@marye2

I have Mixed Connective Tissue Disease (genetic, diagnosed with blood work) and fibromyalgia is part of the overlap. Movement is so important to move the fluids that press against muscles and tendons, presenting referred pain. A daily walk and general stretching make a huge difference. Rest just lets you rust. Keep up with non-processed, low sugar foods, too as sensitivities lead to pain. I got images of sore joints, and no bone issues; it is all soft tissue woes. I avoid supplements for the most part, but magnesium citrate and D3 help.

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Replies to "I have Mixed Connective Tissue Disease (genetic, diagnosed with blood work) and fibromyalgia is part of..."

@marye2 I've had fibromyalgia since the late 90,s Tried ever on the market finally looked into non prescriptions was in a fibro group they suggested isometric exercises and they do also just Light stretching I take magnesium malate. I haven had a flare up in awhi,awhile, but Zim sure you know how it is ,cant do anything and nothing you try helps thank good mine only last 1 day how bout you ?