Thank you. It is good to sometimes complain but then do the opposite, laugh, turn on the radio and dance, sing, drink an orangeade, laugh at nothing. Get your mind into a better place. Good for a while then get out the crayons and color something or play a crazy solitaire game on the internet or tablet. Then walk outside and talk to the sun or the rain while looking a the flowers. Or the birds. Be crazy for a while as the dog or cat watches you then talk to them.