← Return to Importance of focusing on Positive with Depression & Anxiety.

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@stsopoci

Hope is on the way for all of us. Be patient, walk everyday, read a book, talk to a friend, start a new project, turn on some music that you like, zoom with others, make sure you are eating a balanced meal, find a balance of physical - mental - spiritual in your life. Each day is NOW. Don’t take it for granted.

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Replies to "Hope is on the way for all of us. Be patient, walk everyday, read a book,..."

@stsopoci
Don't forget some candy. It has AMAZING medicinal properties.
Jake

Great advice. Now for the spiritual side: Prayer and read/study God's Word!

Thanks for upbeat vibe.