@stsopoci This is quite a step forward in your progress. If you are like me, recalling family events/situations with your sister, it might make you wonder if you're talking about the same thing, because it is remembered so differently! That in and of itself, helped me along to understand what was triggering to me. Adding in a professional counselor can be intensive work, and not for the faint-hearted. Congratulations and a big cyber hug of support. I hope that you let your sister know of your progress, not only us here at Mayo Connect. Are you journaling this journey?
Ginger