← Return to Importance of focusing on Positive with Depression & Anxiety.

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@gingerw

@smilie What positive thing can you do today? Are there plants or flowers around your house that you can go out and take care of? Would a walk around the neighborhood, to the library or a park, help lift your mood?
Ginger

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Replies to "@smilie What positive thing can you do today? Are there plants or flowers around your house..."

I have been home all day tidying up, not talking to anyone, not interested in going out and I see that in the middle of August, the days are cooling off. My eldest sister is here with guns blazing, meaning that she was yelling at me because I wasn’t doing what she was telling me and my friend was telling me. We are going out for supper. Fish because I don’t cook very much at home.