← Return to Importance of focusing on Positive with Depression & Anxiety.

Discussion
Comment receiving replies
@gingerw

@smilie Have you been able to see your Dr yet? Have you been keeping a journal that you write down your symptoms, time of day, what your eating, doing, etc? This would help to see a pattern, and could be useful for your Dr. Has there been something happen recently that has made you sad?
Ginger

Jump to this post


Replies to "@smilie Have you been able to see your Dr yet? Have you been keeping a journal..."

Hi. I’ve been journaling since I was 12 years old and now I’m 60 years old. I want to thank you for the ideas you gave me to add to my journaling. I never thought of that. And yes I did see my doctor. She increased my antidepressant and the Ativan. I hope that it starts to work quickly.