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← Return to Importance of focusing on Positive with Depression & Anxiety.
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Importance of focusing on Positive with Depression & Anxiety.
Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)Comment receiving replies
Life triggers depression/ anxiety. Tough time being old with health issues and being very active- so why this happens attitude. Hard time time
Replies to "Life triggers depression/ anxiety. Tough time being old with health issues and being very active- so..."
When you’re not feeling well and you don’t see yourself getting better, it is very important to ask for help. I know it’s hard, but we all have to reach out because it’s the only way we are going to recover. I hope you find people that can help you get outside and feel better about life. They are waiting to help you.
I'm only 36 years old I get out the house to go to work
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Hello @bookysue,
Would you like to share how you "focus on the positive" when these feelings of depression/anxiety come around?