Hi, @christinelouise - when you want to be sure that another Connect member sees your message, you can use their @username, such as Teresa's would be @hopeful33250. Hope this helps.

You talked about learning to take baby steps toward self-care rather than huge, unreasonable leaps that are impossible to achieve. Sounds like an important lesson. Have you had experience with taking too big of a leap with self-care that didn't work out?