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Feeling full as a diabetic

Diabetes & Endocrine System | Last Active: Jul 10, 2019 | Replies (26)

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@dorisena

The Mayo Diet book says not to eat in front of the TV, so I eat at the kitchen window and watch the mother robin sitting on her nest on the porch deck rail.
Today I see little beaks sticking up and the very thin mother is feeding her babies. This is so exciting and much better than TV. The robin stares at me and doesn't seem to mind that a moving object is in the window. At last I am not alone for meals right now. They will be gone before we know it. Dorisena

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Replies to "The Mayo Diet book says not to eat in front of the TV, so I eat..."

@dorisena Awww, that's so nice! However, I'm not necessarily opposed to watching TV, especially if one is alone. It seems to me that if one is already battling medical problems and has been forced to eat an unappetizing meal, suggesting staring at a blank wall in order to eat well is to increase ones discomfort.Think that's good advice for families to follow, however.
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