The Mayo Diet book says not to eat in front of the TV, so I eat at the kitchen window and watch the mother robin sitting on her nest on the porch deck rail.
Today I see little beaks sticking up and the very thin mother is feeding her babies. This is so exciting and much better than TV. The robin stares at me and doesn't seem to mind that a moving object is in the window. At last I am not alone for meals right now. They will be gone before we know it. Dorisena