Neuropathy and depression and anxiety
I suffer from neuropathy in my feet and lower legs, and am extremely frustrated as this makes my depression and anxiety worse. Any help is appreciated. Thank You.
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If we each embrace our story and know that we have grown, gained strength and endured... maybe we can feel as if we are accomplished writers of our own book (for some, novel). I definitely see a few Nobel Peace winners here! 😉
Be proud of your accomplishments. Let your survival fuel you further. I'm humbled by where others have been and am grateful that you share your stories. 😊
Be well ~
Rachel
So many people have asked me to write a book about my life, but I tell them that it would have to be anonymous because I don’t want my kids to know all about me.😁 I feel as though I have lived many lives. My father and I used to entertain the troops during WW II. I started to sing in four languages when I was 18 months old. You can teach a kid anything. I was the opening act and sang the Star Spangled Banner when some of the big bands came to town during WW II. Later in life, I sang professionally in California. But that is a tiny part of who I am. I had so many careers in my life. I was a nurse for a short time and then I went back to school and got a master’s degree in geophysics and worked for the government on top secret projects, I also designed and built custom furniture, had a business in art conservation and worked on Picasso’s drawings, sculptures from the Palace at Versailles, as well as many other painters, designed and made gowns and suits and my husband and I built a four story passive solar hillside house near the ocean in Monterey County, California. We did this on weekends for five years while we worked for the government on weekdays. Busy, busy life. I met a lot of interesting people along the way, particularly in the arts. I learned to play golf with a pro at Pebble Beach and that is where I played my very first game of golf. I played on those courses for 10 years until we moved to Palm Springs. I changed my life around and worked in a special floor at Desert Hospital for patients with AIDS. Those were the days when they all died. I had a lot of friends with AIDS and I lost over 50 of them. I cried a lot and became numb to life around me. It was a sad time. So you can see how my life changed over and over. Now I am stuck in my wheelchair, but I feel that I have experienced a lot of life and I have so many memories to look back upon.
You my dear, are a novel! ☺
Your lucky to still be able to love again, I don’t feel I can anymore
Yes we are all a story or a book!
Oh, my, @grandmar, your story is so moving and so real. I have some nerve damage in my feet as well as numbness in my left foot, where I had surgery a year or so ago. The hammertoe surgery left me with toes that are barely movable.
I have Type 2 Diabetes, and although I have not had any nerve studies done, one can tell when there is a loss of sensation. It is ironic that nerve damage includes both pain and numbness.
As someone on the Spectrum, my senses are hypervigilant. I wear earplugs frequently, as well as sunglasses. Is it any wonder that I was finally diagnosed with Anxiety and Treatment Resistant Depression? Years of overthinking, over hearing, overseeing, overfeeling, eventually took its toll. Gene testing found that I am deficient in Folate. Folate is vital for processing Seratonin and Dopamine. So now I take a Prescription strength Folate Supplement and Vibriid, an antidepressant that is well suited for me. I take two antianxiety meds during the day. A different one before bed. Yes. That seems like a lot.
Trust me, I would not be taking them unless it was necessary. They do not make me groggy at all. I am still me. But no longer in a deep, dark pit.
I understand the feelings very well. When you cannot even walk without pain, that's pretty much a dealbreaker. It is tough to deal with, for sure.
Trying to stay positive helps me. Thinking about all these friends here helps me. We are not alone. We are better together.
Love and light,
Mamacita Jane
@darlingtondoll, my, but you have had a fascinating life! Thank you for sharing!
My husband started the very first Aids Support Group here in our little city. This was back when the majoriry of the country thought that you could get Aids by eating or drinking after an infected person.
He would give educational.presentations all over North Alabama as part of his job in Communicable Diseases. He would have a coffee mug with him onstage, and very casually mention that the cup had previously been used by an Aids patient. While that thought was sinking in, he would slowly take a sip of hot coffee.
You can imagine how well that went over. Faces aghast. I was, and am so very proud of him for the work that he did. He was the voice of calmness in the middle of a hurricane. He was compassion where there was hatred. We lost a lot of people back then. One patient became our very dear friend. We had him in our home frequently. When he died we were heartbroken.
Bless you for all you have done for others. Enjoy your rest. And all your wonderful memories. Glad you are here with us.
Love and light,
Mamacita Jane
I have neuropathy in my feet and legs as well as major depressive disorder and anxiety. I used to take Xanax, but it stopped working so she (my psychiatrist) switched me over to Ativan (lorazepam). I take very small doses and it works great.
I am thankful that you wrote.
You give us hope. I especially liked “I am in charge of my brain.”
Ellis wrote that we can overcome our feelings of depression, self-downing, anxiety:
“Control your anxiety before it controls you.”
I am trying and am looking forward to the first appointment with the psychiatrist.
Thank God for people like your husband. So many people are afraid be near AIDS patients. Everyone needs to be loved and accepted.