@mommabird74 Are you worrying you will not be able to sleep without the Trazadone? Or is it not effective at 25 mg? I used to take 125-150 mg per night but then I went into the hospital and it was days before I had it. When it was finally prescribed, I felt over-medicated and reduced the doseage to 50 mg that I was given in the hospital. I slept fine.I am a chronic pain patient and take oxycodone. When I took the pain meds at night, I had nightmares.
Since menopause, I sleep in 2-3 hour cycles, but rarely get in 8 hours a night.
You mentioned that you thought you were losing your memory on higher doseage of Trazadone. How are you feeling taking a lower amount?
Only you can decide what is right for you. I would talk to a psychiatrist for his opinion.
I hope you find a happy medium that leaves you getting a good quality sleep.