York cardiology from the UK has videos on YouTube about arrhythmias.

I listen to almost all of them. The doctor recommended a certain type of magnesium, magnesium taurate. Since I started taking it I have very minimal heart irregular beats.

I also am gluten-free, no red meat. I have seen great progress.No sugar.

I would get palpitations if I moved a certain way, if I bent over, if I ate too fast and my stomach got too full, if I would lay on my side’s while sleeping at night. It was crazy then I started taking the magnesium taurate and it helped immensely.

But then the following happened.

A week ago I got it ! Sudden onset of A fib from stretching my right arm overhead. 😩

Now it seems, I may have a vagal nerve that is being pressed by a muscle on the left side of my neck...From an old accident injury 10 years ago.

If you were having any kind of heart irregularities please have your neck checked and your cervical spine examined by a good chiropractor. You may need to get a CT or MRI done to look for any pressure on an artery or Vagus nerve.

Very few cardiologist will look at the neck for heart problems. Whether it’s a thyroid, impingement, or artery issue. Be your own best friend.