← Return to Sadness over diagnosis
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Just Want to Talk | Last Active: May 8, 2019 | Replies (80)
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Replies to "Plus, I'm all alone. I want it that way, but it makes dealing with serious issues..."
Keep going strong! Get out on beautiful days in the sunshine, it has been a long winter (at least here in NY) I used to drive to a park that had a lake. Bring a book and enjoy nature. It has a very calming effect if you let yourself absorb it all.
I had a hard time finding a support group. I reached out to various therapist offices and finally found mine. Don’t give up!
If you have time and money, perhaps visit with a family member