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Sadness over diagnosis

Just Want to Talk | Last Active: May 8, 2019 | Replies (80)

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@catmom777

Plus, I'm all alone. I want it that way, but it makes dealing with serious issues harder I think. I have a couple friends here, but they have issues and lives of their own. My family lives quite a ways away and they're all spread out, but they call to check in. I have joined a church and there are nice folks there, but they aren't like family or close friends. I didn't realize before I got afib and became a little more fragile how beneficial strong and healthy relationships could be. People who have a good family and friend support network are very lucky.

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Replies to "Plus, I'm all alone. I want it that way, but it makes dealing with serious issues..."

Keep going strong! Get out on beautiful days in the sunshine, it has been a long winter (at least here in NY) I used to drive to a park that had a lake. Bring a book and enjoy nature. It has a very calming effect if you let yourself absorb it all.
I had a hard time finding a support group. I reached out to various therapist offices and finally found mine. Don’t give up!
If you have time and money, perhaps visit with a family member