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← Return to Sadness over diagnosis
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@grandmar I was the same way we ate everything we shouldn't I cooked in bacon grease flavor so good but it was my son actually when he started eating vegetarian I did to but I still can't give up butter I have cut down and know I need to let it go too .I go between chair and pool for exercise
Replies to "@grandmaR I was the same way we ate everything we shouldn't I cooked in bacon grease..."
@lioness I am trying to eat only natural foods. Butter is a natural food, so is bacon grease. The amount is the determining factor for me. I cannot metabolize fat, so I am very careful how much and what kind of fats I use. Butter is one, in minimal amounts instead of cream, gravies, jelly, etc. I count it as a "treat" and allow myself treats on a limited basis. It works better for me that way. I have gastric issues that require a low intake of fiber, so vegan proteins do not work for me and I still use meat for my protein. We do what we have to to survive, right? Blessings.
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@lioness
You know what? We can only do what we can do. If butter is your 'thing' that makes you able to do everything else, then who really cares? You do a wonderful job!
Ronnie