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Fibromyalgia or something else? Pain in thigh and entire left leg+knee

Fibromyalgia | Last Active: Feb 2 9:11am | Replies (16)
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@lioness

@parus Good morning hope you feel better today I have been having sciatica pain goes from buttocks down leg If I walk alot my calf and foot gets really tired and hurts. My massage and chiropractor seem to be helping I just have to find time to go At home I use my Tens unit and ice helps alot

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Replies to "@parus Good morning hope you feel better today I have been having sciatica pain goes from..."
c101 | @c101 | Jan 28 2:03pm

Here are some things to try, my sciatica is gone and has not come back:
- Ultrasound really helped to break up the knotted muscles.
- Ice pack to sore spots
- Sleep with a pillow under your legs (if you are on your back), between your legs if you are on you side. This takes the pressure off the lower back which will ease the cramping.
- Also can elevate the feet. If you do not have a bed that will automatically fold the feet up, just take a piece of luggage or other object to put between the mattresses to raise the feet up a small amount (this again takes pressure off the back).

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