@pearlbaby7 Thank you for posting about your concerns. We are always here for each other as a cyber community around a kitchen table that we can picture in our minds. Depression and anxiety, whether they are together or separate, are never a fun place to be. Whether it's a mild or a severe attack, we'd like it to be finished as soon as possible! No need to feel regretful that you posted about it to have others feedback. That's how we learn about what to do to take care of ourselves.
Ginger