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Don't know how to deal with depression anxiety: Help me understand

Depression & Anxiety | Last Active: Mar 16, 2019 | Replies (19)
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@suscros68

I have severe depression too. I try to find moments if happiness and try to build upon that. I try to do something i enjoy. Having coffee with a friend. Find something you enjoy to distract yourself from depression. Try and go for a walk. I am really depressed lately too

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Replies to "I have severe depression too. I try to find moments if happiness and try to build..."
francisco82 | @francisco82 | Mar 13, 2019

Any way I can speak to u over the phone?

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